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Mari is impressive at over 80 years of age. She demonstrated push-ups, sit-ups, rollovers, one-legged balances, yoga poses at the Globe Sound Healing Conference in 2015. She loves her vibration plate, uses it daily and enjoys being limber, having stamina and lots of energy.
”Relieved chronic back pain and pain in my tired legs from standing all day. The first thing I do when I get home is stand on my vibration plate for 10 minutes. Then I can go make dinner and have a life! Sometimes I also work at the computer to type reports and my shoulders and neck get super tight. This is when I sit on the plate and do a routine for loosening up those miserable muscles. The side benefit is that I’ve toned my arms and gotten stronger without having to lift weights! Besides, who has time and energy to go to the gym these days?”
“My doctor told me I had osteopenia was actually on the verge of osteoporosis range. My friend broke her hip and died from it. So this was a real fear. I refused dangerous drugs with their side effects. I heard about these machines and got one. I used mine religiously twice a day, never skipped. I just stood on it, 10-20 minutes while watching tv. Nine months later I took another test and the results: I was in the “NORMAL” range for bone density with “significant improvement” in the spine. My doctor never heard of these machines. At age 76, this was fantastic to be able to take care of myself.”
“We’re avid walkers and usually take one long walk on the weekends. Before we purchased our vibration plate we’d go for a 3 mile walk on Saturdays. Then we started using the plate everyday, rain or shine or snow. Now we’re easily walking 7 miles on Saturdays. We’re keeping up with much younger folks when we go on the Sierra Club hikes now. That would’ve been impossible before. We both feel so much better and miss this easy workout when we travel away from home. We’re joking about getting an RV and installing a portable machine, so we always have one with us!”
“I know I’m too young to have arthritis, however I was an athlete, cross-training, motorcycle guy with a lot of injuries over the years. Sometimes my sciatica was so bad I couldn’t stand up straight. Massage or an adjustment gave a temporary relief. Now I use my machine for 10 minutes and it goes away, whenever I need it. Between arthritis and sciatica, I never felt like exercising. Now I’m actually getting stronger. I do push-ups and crunches, plus the aerobic session 3x week. This doesn’t hurt my knees. Hey, I’m the guy on the Harley next to you at the stoplight enjoying life.”